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Barley Tonic (A Skin-Purifying Beverage)


  • ½ cup of pearl barley
  • 2 ½ quarts of boiling water
  • 2 lemons
  • 6 oranges
  • 2 tablespoons Honey (optional)


  1. Pour boiling water over barley in a large saucepan; simmer for one hour with lid on.
  2. Squeeze the lemons and oranges; set the juice and rinds aside.
  3. Strain the water from the barley into the bowl
  4. Add optional honey, orange/lemon rinds,
  5. Allow to stand until cooled
  6. Remove Rinds
  7. Add orange/lemon juice
  8. Store in refrigerator

Bran Face pack (For acne)


  • Bran
  • Baking Soda
  • Non-chlorinated water
  • Apple cider vinegar


  1. Mix Bran, baking soda, and water into paste
  2. Apply to face
  3. Leave on for 15 minutes
  4. Rinse with 1 part vinegar, 8 parts water

Milk and Honey Mask (To tighten and tone skin)


  • 1 egg
  • 1 tablespoon milk
  • 1 teaspoon honey


  1. Beat together egg, milk and honey.
  2. Apply to face and neck
  3. Allow to harden
  4. Remove with warm water, followed by cold.

Wheat Germ Mask (For Oily Skin)


  • 1 tablespoon wheat germ powder
  • 1 tablespoon plain yogurt


  1. Mix wheat germ powder and yogurt
  2. Apply and leave on skin for 15 minutes
  3. Remove with Tepid Water

Brewer’s Yeast mask (For oily skin)


  • 3-4 tablespoon of brewer’s yeast
  • Non-chlorinated water


  1. Dilute brewer’s yeast with water
  2. Make into a soft dough
  3. Apply to face and neck
  4. Leave on for 20 to 30 minutes
  5. Rinse with tepid water

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