Skip navigation


Photobucket

tears well up into my eyes
my breath slows
but wants to quicken

my mind wants to wander
away from my body

Loneliness
is a feeling
that I am feeling
right now, and
Fear
together they make
Anger

my mind wants to
Think no one Likes
or Cares about
me

the facts say
this is not true

These feelings
I feel
are real

They come
crashing
an incoming tide

I cannot stop
the ocean
from churning

Yet, if I am
Willing
Mindful
Patient
Persistent

I can learn
to swim
and Live to see

the tides of
loneliness
fear
anger
roll back

Steadily
back into the
Powerful
stormy sea of
Me

Advertisements

Comment on this post

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

MAKE BPD STIGMA-FREE!

Helping those with Borderline Personality Disorder fight the stigma and enjoy their lives for who they are - highly empathetic, compassionate and creative people with beautiful minds.

interNational Association of Peer Supporters (iNAPS)

It's about all of us working together to re-humanize healthcare

A Journey Into A Unique Mind

Sharing my journey as a mum with Aspergers, Bipolar, Anxiety and PTSD

Dialectical Behavior Therapy Resources

Samantha Fenno, PhD, LCSW, Lakeview Center for Psychotherapy

Behavioral Research & Therapy Clinics

at the Center for Behavioral Technology

Bipolar For Life

Memoirs of a Wounded Healer

The Borderline Acceptance

The one stop site for learning to love yourself with BPD

Searching For A Quiet Mind

On a journey to recovery from multiple diagnoses. Ramblings of a bookworm, crochet fanatic, meditation enthusiast, panda lover and internet addict.

DBT Peer Connections

Building Hope, Community and Skillful Means

~~~ ~~~ ~ The DBT-CBT Workbook ~ ~~~ ~~~

The Blog of Melanie Gordon Sheets, Ph.D., the author of the "Out-of-Control" DBT-CBT Recovery Workbook

Turtle Talk

Indigenous Law and Policy Center Blog Michigan State University College of Law

A complicated person, with a complicated life

A complicated person, with a complicated life

Ron Mills de Pinyas Art

Ron Mills de Pinyas Art

johnritterdotcom

Just another WordPress.com site

Wonderwindy77's Weblog

Just another WordPress.com weblog

mcneae

Just another WordPress.com site

NAMI NW Walk

The official blog for the NAMI NW Walk.

%d bloggers like this: